Skip to main content

How to deal with relapse

By November 5, 2021November 8th, 2021Podcasts
JenUp podcast episode 1

In this first podcast I talk about something that I often get asked about – how to deal with relapse. In the last year, our routines have changed in a big way, and some people have found that they’ve fallen back into eating disorder behaviours. In this podcast, I have tips and advice for you as to how to deal with that,